Weigh In record (no journal entry) for 24 April 2022
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159.8 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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1791 kcal
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Fat: 89.99g | Prot: 139.60g | Carb: 129.28g.
Breakfast: Private Selection Crumbled Feta Cheese Traditional, Strawberries , HoneyBaked Honey Baked Ham, Onions, Mushrooms, Spinach, Egg, Myprotein Impact Whey Isolate - Chocolate Brownie, Great Value Caramel Rice Cakes. Lunch: Oscar Mayer Beef Hot Dogs Franks, Winn-Dixie Zucchini, Parsnips , Carrots , Schmidt 647 Hot Dog Rolls. Dinner: Blackberries , PopCorners Flex Protein Crisps, Extra Virgin Olive Oil, Bell Peppers, Onions , Mushrooms , Nasoya Pasta Zero Shirataki Spaghetti, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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