Jaxanne777's Journal, 22 April 2022

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Weigh In record (no journal entry) for 22 April 2022

154.8 lb Lost so far: 25.4 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2022:

1416 kcal

Fat: 56.32g | Prot: 89.54g | Carb: 132.96g. Lunch: Wyke Farms Mature Cheddar, Minced Beef (90% Lean / 10% Fat). Dinner: Chicken Pizza. Snacks/Other: Beck's Blue (Non-Alcoholic Beer), Nescafe Classic, Fitch & Leedes Grapefruit Tonic Sugar Free. more...

1710 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Jaxanne777's Journal, 22 April 2022

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