Weigh In record (no journal entry) for 21 April 2022
|
178.5 lb
Lost so far: 3.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2022:
|
30 kcal
|
Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.
Breakfast: Coffee with Milk and Sugar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunnyingrid's weight history
|