Jaxanne777's Journal, 20 April 2022

156.1 lb Lost so far: 24.0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 88.73g | Prot: 101.28g | Carb: 18.68g.   Lunch: Red or Cayenne Pepper , Mayonnaise, Pick n Pay Light Meat Shredded Tuna in Salt Water. Dinner: Beef Chili 16/4/22, Cheddar Cheese. Snacks/Other: Low Carb Peanut Butter Cups, Fitch & Leedes Grapefruit Tonic Sugar Free, Nescafe Classic. more...

1865 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...