Weigh In record (no journal entry) for 20 April 2022
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124.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2022:
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614 kcal
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Fat: 22.50g | Prot: 26.20g | Carb: 75.50g.
Breakfast: GS25 반숙란. Lunch: 김밥천국 김밥. more...
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losing 13.9 lb a week
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