Weigh In record (no journal entry) for 19 April 2022
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148.2 lb
Lost so far: 53.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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2091 kcal
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Fat: 99.45g | Prot: 81.98g | Carb: 226.78g.
Breakfast: Market Pantry Half & Half, Bananas , Reese's Milk Chocolate Peanut Butter Eggs, Coffee, Philadelphia Regular Cream Cheese, David's Deli Tuscan Herb Bagels. Lunch: Costco Mac & Cheese, Carrots, Del Monte Sweet Peas, HEB Bacon Wrapped Asparagus. Dinner: HEB Bacon Wrapped Asparagus, Culver's Breaded Chicken Tenders (2 Piece), Del Monte Sweet Peas, Costco Mac & Cheese, Carrots. Snacks/Other: Navels Oranges , El Monterey Southwest Chicken Tornados. more...
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gaining 1.4 lb a week
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