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Jaxanne777
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19 Apr 22

Jaxanne777's Journal, 19 April 2022

 
Weigh In record (no journal entry) for 19 April 2022
157.4 lb Lost so far: 22.7 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.
Diet Calendar Entries for 19 April 2022:
1509 kcal Fat: 99.64g | Prot: 108.48g | Carb: 36.26g.   Lunch: Butter (Salted), Egg. Dinner: Cheddar Cheese, Lancewood Medium Fat Cream Cheese Plain, Beef Chili, Chicken soup 16/4/22. Snacks/Other: Beck's Blue (Non-Alcoholic Beer), Nescafe Classic. more...
1739 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 13.9 lb a week

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Comments 
i have many ups and downs...and so the journey goes... just keep going you have done so well!!! 
19 Apr 22 by member: LizaLubbe1
Thanks Liza. I'm not too worried... Progress is never a straight line 📉 And it's shark week so whatevs 🦈😎 You're doing pretty well yourself! 👌🏼 
19 Apr 22 by member: Jaxanne777

     
 

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