Weigh In record (no journal entry) for 19 April 2022
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126.5 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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635 kcal
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Fat: 13.20g | Prot: 37.00g | Carb: 92.00g.
Breakfast: GS25 반숙란. Lunch: 맘스터치 싸이버거. more...
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losing 1.5 lb a week
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