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Didn’t expect a gain. But here we are.
Fasted for 24 hours yesterday not sure if my body went to a complete “shock” because of that. My rest also wasn’t the best the past 5 days.
I will challenge myself and say the next weight in (2 May) I will be 75.2kg. 🫡
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172.4 lb
Lost so far: 45.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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