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akibat makan bakso
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150.8 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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1551 kcal
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Fat: 44.49g | Prot: 51.27g | Carb: 245.80g.
Breakfast: Pare, Tumis Buncis, Jofrans Bakso Sapi, Nasi Putih, Pisang. Lunch: Bubur Kacang Hijau. Dinner: Jofrans Bakso Sapi, Nasi Putih, Lupis, Tahu Isi. more...
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1910 kcal
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Activities & Exercise:
Zumba - 20 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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