Jaxanne777's Journal, 15 April 2022

157.0 lb Lost so far: 23.1 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

---

3268 kcal

Fat: 192.47g | Prot: 142.50g | Carb: 225.38g.   Breakfast: Wyke Farms Mature Cheddar, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Roasted Grilled or Baked Chicken Leg (Skin Eaten). Lunch: Tartar Sauce, Potato French Fries, Fish Fingers, Grapes, Ina Paarman's Basil Pesto, Woolworths Sundried Tomato Pesto, Woolworths Smoked Snoek Pate, Cheddar Cheese. Dinner: PnP Fresh Cream, Woolworths Multi Coloured Egg Milk Chocolate, Illovo Chocolate Sauce, Woolworths Raspberries, Woolworths Tin Roof Ice Cream, Woolworths Chocolate Hot Cross Buns, Garlic Bread, Coleslaw, Woolworths Pickled Fish Yellowtail, Basmati Rice (Cooked). Snacks/Other: Fitch & Leedes Grapefruit Tonic Sugar Free, Pepsi Pepsi Max, Milk, Beck's Blue (Non-Alcoholic Beer). more...

1734 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...