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Jaxanne777
Journal
14 Apr 22
Jaxanne777's Journal, 14 April 2022
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Weigh In record (no journal entry) for 14 April 2022
156.7 lb
Lost so far:
23.4 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2022:
1664 kcal
Fat: 113.24g | Prot: 114.29g | Carb: 39.69g.
Lunch:
Roasted Grilled or Baked Chicken Wing, Lard, Fried Egg without Fat.
Dinner:
Cheddar Cheese, Lancewood Medium Fat Cream Cheese Plain, Chili Beef.
Snacks/Other:
Pepsi Pepsi Max, Oil Popped White Popcorn, Cheesecake (No crust), Beck's Blue (Non-Alcoholic Beer).
more...
1732 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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