Weigh In record (no journal entry) for 13 April 2022
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168.7 lb
Lost so far: 35.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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341 kcal
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Fat: 14.45g | Prot: 31.35g | Carb: 24.10g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Whole Foods Market Turkey Avocado Sandwich. more...
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steady weight
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