Jaxanne777's Journal, 13 April 2022

156.5 lb Lost so far: 23.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

---

1595 kcal

Fat: 94.63g | Prot: 156.89g | Carb: 19.71g.   Lunch: Roasted Grilled or Baked Chicken Leg (Skin Eaten), Cheddar Cheese, Lancewood Medium Fat Cream Cheese Plain, Chili Beef. Dinner: Wyke Farms Mature Cheddar, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Slimsy Mixed Berry Flavoured Iced Tea, Beck's Blue (Non-Alcoholic Beer). more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...