HGemmac's Journal, 13 April 2022

Weigh In record (no journal entry) for 13 April 2022
127.4 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2022:
595 kcal Fat: 14.87g | Prot: 32.20g | Carb: 83.14g.   Breakfast: GS25 반숙란, 산과들에 한줌견과 크렌베리, 바나나, Quaker Oatmeal. more...
gaining 3.1 lb a week



     
 

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