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Jaxanne777
Journal
12 Apr 22
Jaxanne777's Journal, 12 April 2022
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Weigh In record (no journal entry) for 12 April 2022
157.4 lb
Lost so far:
22.7 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2022:
1806 kcal
Fat: 139.14g | Prot: 103.03g | Carb: 28.57g.
Lunch:
Egg (Whole), Butter (Salted).
Dinner:
Roasted Grilled or Baked Chicken Leg (Skin Eaten), Butter (Salted), We Love Low Carb Bread, Chicken and Mushroom soup.
Snacks/Other:
We Love Low Carb Bread, Simple Truth Smooth Peanut Butter, Beck's Blue (Non-Alcoholic Beer).
more...
2114 kcal
Activities & Exercise:
Housework - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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