Jaxanne777's Journal, 12 April 2022

Weigh In record (no journal entry) for 12 April 2022
157.4 lb Lost so far: 22.7 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2022:
1806 kcal Fat: 139.14g | Prot: 103.03g | Carb: 28.57g.   Lunch: Egg (Whole), Butter (Salted). Dinner: Roasted Grilled or Baked Chicken Leg (Skin Eaten), Butter (Salted), We Love Low Carb Bread, Chicken and Mushroom soup. Snacks/Other: We Love Low Carb Bread, Simple Truth Smooth Peanut Butter, Beck's Blue (Non-Alcoholic Beer). more...
2114 kcal Activities & Exercise: Housework - 2 hours, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week

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