Weigh In record (no journal entry) for 11 April 2022
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141.8 lb
Lost so far: 1.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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771 kcal
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Fat: 51.25g | Prot: 41.65g | Carb: 34.62g.
Breakfast: Beef Sausage (Cooked) , President's Choice Free from Bacon, Selection Baked Beans in Tomato Sauce, Egg. Dinner: President's Choice Salmon & Smoked Haddock Fish Cakes, Mixed Salad Greens. more...
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losing 4.2 lb a week
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celticbutterfly's weight history
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