Weigh In record (no journal entry) for 10 April 2022
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124.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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2104 kcal
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Fat: 93.50g | Prot: 106.40g | Carb: 210.30g.
Breakfast: CJ 훈제대란, GS25 반숙란. Lunch: Morn 몬 월남쌈, 맛있찬 홈프라이 바삭 탕수육, 소반 송탄 영빈루 짬뽕. Dinner: 해키키 대패 삼겹살 파볶음, 돈치킨 구운치킨. more...
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losing 24.7 lb a week
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