Weigh In record (no journal entry) for 08 April 2022
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146.0 lb
Lost so far: 56.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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2957 kcal
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Fat: 123.32g | Prot: 142.82g | Carb: 327.81g.
Breakfast: Apples , Culver's Breaded Chicken Tenders (2 Piece), Silk Pure Almond Milk - Unsweetened Original, Coffee, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft Miracle Whip Dressing, Egg, Whoppers Robin Eggs, Reese's Milk Chocolate Peanut Butter Eggs. Lunch: Lentil with Ham Soup (Canned) . Dinner: Chicken Leg, Culver's Pretzel Bites , Gulden's Spicy Brown Mustard, Apples , Sweet Onions , Kraft Miracle Whip Dressing, Sara Lee 45 Calories & Delightful Wheat Bread, Culver's Breaded Chicken Tenders (2 Piece). Snacks/Other: Butter , Pepperidge Farm Whole Grain 15 Grain Bread, Classico Tomato & Basil Pasta Sauce, Johnsonville Homestyle Meatballs, Cheese Filled Tortellini. more...
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gaining 0.6 lb a week
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