Jaxanne777's Journal, 08 April 2022

158.5 lb Lost so far: 21.6 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 136.77g | Prot: 147.54g | Carb: 71.50g.   Lunch: Cheddar Cheese, Minced Beef (90% Lean / 10% Fat), Chicken and Mushroom soup. Dinner: Simple Truth Smooth Peanut Butter , Plain Yoghurt (Whole Milk), Health Connection Wholefoods Erythritol, Chicken and Mushroom soup. Snacks/Other: Henro Ginger Cookies, Gala Apples, Peanut Butter, Low Carb Peanut Butter Cups. more...

1751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...