friskafrilisia's Journal, 05 April 2022

Weigh In record (no journal entry) for 05 April 2022
149.5 lb Lost so far: 6.0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2022:
332 kcal Fat: 18.14g | Prot: 13.40g | Carb: 28.76g.   Breakfast: Croissant Coklat, Telur Goreng, Nasi Goreng Ayam. more...
gaining 6.2 lb a week

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