Weigh In record (no journal entry) for 05 April 2022
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149.5 lb
Lost so far: 6.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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332 kcal
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Fat: 18.14g | Prot: 13.40g | Carb: 28.76g.
Breakfast: Croissant Coklat, Telur Goreng, Nasi Goreng Ayam. more...
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gaining 6.2 lb a week
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friskafrilisia's weight history
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