Weigh In record (no journal entry) for 07 April 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2022:
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317 kcal
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Fat: 15.60g | Prot: 10.00g | Carb: 35.00g.
Breakfast: 하루견과 하루견과, 서울우유 저지방우유, 포스트 크랜베리 아몬드 그래놀라. more...
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steady weight
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