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Well, I am fighting what I think is food poisoning! I had a good workout yesterday of swimming then running then ate a southwest salad at McDonalds and I got really sick immediately afterwards. I am feeling a little better now and at least am not glued to the toilet. It was very painful. I hope it goes away. I had to call in sick to work today.
Workout have been very good lately. This weekend I set out a course and ended up running 4 miles outside. It was helpful to have an A to B course set. The next day my workout buddy and I had a 16 mile/ 1 hr 20 min bike ride. That was tiring. I am set and ready for the triathlon this Saturday. I just hope my sickness goes well away before then so I can be in tip top shape! I'll be checking in with you soon. Love you all!
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136.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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 Comments
oh sorry to hear that, i hope its gone soon! best wishes for you triathlon this weekend, hoping for pics again!!
08 Jul 09 by member: cindyshine
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I hope you're feeling better! I can't wait to hear about your triathalon. I'm doing my 5k on Sunday, so knowing you did a triathalon will give me extra motivation! Um, stay away from McD's for awhile, okay?
08 Jul 09 by member: amryk
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Oh, no! I've had food poisoning a couple of times and I know how aweful it can be. I hope you recover very soon. Did you call the McDonald's and let them know you suspect their salad? Maybe they have a bad batch of something that they need to throw out. Too bad this happened so close to your triathalon. But you've got two days to recoup. Maybe the rest will do you good. Get better soon!
09 Jul 09 by member: evelyn64
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Drink plenty of fluids and when you're starting to get sick of drinking, drink some more! LOL. Good luck on the triathlon!!!! I'll be there cheering you on, in spirit!
10 Jul 09 by member: JulieC
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