Weigh In record (no journal entry) for 06 April 2022
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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370 kcal
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Fat: 12.06g | Prot: 41.23g | Carb: 24.85g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, V-Soy Soya Bean Milk Multi-Grain, Oriflame Nutrishake, VECTORLABS Master Whey, Chinese Cabbage, Eggplant , Green String Beans, Finna Food Sambal Terasi Uleg, Mackerel, Boiled Egg. more...
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losing 1.5 lb a week
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nurainunnisa11's weight history
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