Weigh In record (no journal entry) for 05 April 2022
|
253.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 April 2022:
|
1647 kcal
|
Fat: 19.98g | Prot: 52.65g | Carb: 238.35g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Fiskepinne 25g First Price, Gulrot 50g, Gulrot 100g, Erter tørkede Eldorado 50g, Tørkede erter Eldorado 100g. Snacks/Other: Appelsin 200g, Pære Conference 175g, Banan 125g. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|