Weigh In record (no journal entry) for 05 April 2022
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129.6 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1069 kcal
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Fat: 12.10g | Prot: 36.00g | Carb: 204.40g.
Breakfast: 켈로그사 크랜베리 그래놀라, 요플레 플레인 요거트. Lunch: 오뚜기 옛날 구수한 누룽지. Dinner: 맘스터치 싸이버거. more...
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gaining 3.1 lb a week
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