Weigh In record (no journal entry) for 04 April 2022
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181.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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211 kcal
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Fat: 11.07g | Prot: 8.81g | Carb: 19.61g.
Breakfast: Havarti Cheese, Gluten Free Bread, Coffee with Milk and Sugar. more...
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gaining 1.8 lb a week
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sunnyingrid's weight history
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