Weigh In record (no journal entry) for 04 April 2022
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205.7 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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3979 kcal
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Fat: 178.44g | Prot: 150.27g | Carb: 424.76g.
Breakfast: Valio Sokeroimaton Vadelma Persikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Elovena Kaurapuuro, Valio Arki Juusto, Kurkku, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Rainbow Ohut Broilerileikkele, Flora Normaalisuolainen, Vaasan Kaurasydän. Lunch: Lanttukukko, Riisipuuro. Dinner: Lanttukukko. Snacks/Other: Fazer Pähkinäsuklaa, Fazer Vaalea Maitosuklaa. more...
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gaining 6.2 lb a week
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