Jaxanne777's Journal, 05 February 2022

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Weigh In record (no journal entry) for 05 February 2022

166.9 lb Lost so far: 13.2 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2022:

1517 kcal

Fat: 115.86g | Prot: 107.32g | Carb: 6.71g. Breakfast: Chicken Stock, SPAR Choice Butter, Scrambled Egg. Lunch: Clover Cheddar Cheese, Minced Beef (Cooked). Dinner: Nola Mayonnaise, Chicken Wing (Skin Eaten), Chicken Leg Meat and Skin (Roasted, Cooked) . more...

1844 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Jaxanne777's Journal, 05 February 2022

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