Jaxanne777's Journal, 01 February 2022

Weigh In record (no journal entry) for 01 February 2022
167.6 lb Lost so far: 12.6 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2022:
1703 kcal Fat: 128.83g | Prot: 119.75g | Carb: 8.14g.   Breakfast: Chicken Stock. Lunch: Nola Mayonnaise, Hellmann's Real Mayonnaise, PnP Shredded Tuna in Water, SPAR Choice Butter, Scrambled Egg. Dinner: Clover Cheddar Cheese, Minced Beef (Cooked). more...
2091 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Cardio - 30 minutes. more...
losing 9.3 lb a week

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