Weigh In record (no journal entry) for 04 April 2022
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129.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1034 kcal
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Fat: 31.55g | Prot: 30.70g | Carb: 155.75g.
Lunch: 피코크 매콤 제육볶음, 오뚜기 옛날 잡채, 오뚜기 밥. Dinner: 김밥천국 김밥. more...
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gaining 0.5 lb a week
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