Weigh In record (no journal entry) for 03 April 2022
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216.5 lb
Lost so far: 0.9 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1898 kcal
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Fat: 94.17g | Prot: 64.89g | Carb: 212.74g.
Breakfast: Thin Crust Pizza with Meat. Lunch: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). Dinner: Wal-Mart Sugar Free Strawberry Jelly, Philadelphia Original Cream Cheese, Great Value Sourdough Bread. Snacks/Other: International Delight Sugar Free Hazelnut Coffee Creamer, Bananas. more...
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gaining 0.6 lb a week
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