Weigh In record (no journal entry) for 03 July 2014
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159.0 lb
Lost so far: 77.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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1234 kcal
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Fat: 43.72g | Prot: 92.54g | Carb: 122.46g.
Breakfast: Bumble Bee Fancy White Crabmeat, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Strawberries, Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Weight Watchers Light String Cheese, weight watchers Weight Watchers Key Lime Pie, Blue Bunny No Sugar Added Reduced Fat Cherry Vanilla, Kroger Honeydew Melon, Plums, Meijer Sourdough Hard Pretzels. more...
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gaining 6.3 lb a week
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