Mmmandy's Journal, 24 April 2011

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Weigh In record (no journal entry) for 24 April 2011

129.4 lb Lost so far: 31.6 lb. Still to go: 4.4 lb. Diet followed 100%.

Diet Calendar Entries for 24 April 2011:

446 kcal

Fat: 8.47g | Prot: 62.92g | Carb: 29.50g. Breakfast: gala apple. Lunch: strawberries, tomato, chicken breast. Dinner: strawberries, chicken breast. more...

1516 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Mmmandy's Journal, 24 April 2011

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