Weigh In record (no journal entry) for 01 April 2022
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150.5 lb
Lost so far: 5.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1267 kcal
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Fat: 43.96g | Prot: 34.31g | Carb: 136.82g.
Breakfast: Inaco Jelly, Kalbe Nutrive Benecol Strawberry . Lunch: Kerupuk Putih, Cimory Yogurt Squeeze Strawberry, Sari Roti Roti Sisir Mentega, Indomaret Tuna Mayo Onigiri. Dinner: Cedea Fish Roll, Rujak Buah. Snacks/Other: Sale Pisang. more...
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steady weight
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friskafrilisia's weight history
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