Weigh In record (no journal entry) for 01 April 2022
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299.0 lb
Lost so far: 21.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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850 kcal
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Fat: 18.50g | Prot: 35.00g | Carb: 135.00g.
Breakfast: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Lunch: Coke Slurpee. Dinner: Wyler's Chicken Bouillon Cubes, Kraft American Cheese Slice, Meijer Split Top White Bread, Kroger Cheese Tortellini. more...
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gaining 12.6 lb a week
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amber grifford's weight history
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