Weigh In record (no journal entry) for 02 April 2022
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148.4 lb
Lost so far: 7.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1201 kcal
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Fat: 26.49g | Prot: 34.41g | Carb: 209.32g.
Lunch: Cedea Fish Roll, Lemonilo Mie Goreng, Telur Ceplok. Dinner: Sale Pisang. Snacks/Other: Starbucks Vanilla Frappuccino (Grande). more...
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losing 14.7 lb a week
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friskafrilisia's weight history
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