Weigh In record (no journal entry) for 01 April 2022
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203.0 lb
Lost so far: 23.2 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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580 kcal
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Fat: 32.00g | Prot: 42.00g | Carb: 30.00g.
Breakfast: Herbalife Nutritional Shake Mix - Peanut Cookie. Lunch: Progresso Broccoli Cheese with Bacon. more...
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losing 4.2 lb a week
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hcato's weight history
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