Weigh In record (no journal entry) for 27 March 2022
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150.9 lb
Lost so far: 4.5 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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805 kcal
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Fat: 34.05g | Prot: 21.98g | Carb: 106.60g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Fitfut Caesar Salad Wrap. Dinner: Aice Dark Cookies, Telur Gulung tanpa Daging. Snacks/Other: Cadbury Dairy Milk Chocholate. more...
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gaining 11.6 lb a week
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friskafrilisia's weight history
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