Weigh In record (no journal entry) for 28 March 2022
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150.2 lb
Lost so far: 5.2 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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841 kcal
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Fat: 22.08g | Prot: 30.82g | Carb: 129.42g.
Breakfast: Energen Energen Rasa Jahe. Lunch: Burgreens Japanese Katsu Curry. Snacks/Other: Kue Bolu. more...
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losing 4.6 lb a week
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friskafrilisia's weight history
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