Weigh In record (no journal entry) for 02 July 2014
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98.8 lb
Lost so far: 1.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2014:
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676 kcal
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Fat: 14.54g | Prot: 18.49g | Carb: 129.22g.
Breakfast: Mixed Pepper Strips, Black Mission Figs, Fiber Gummies, Calcium Gummies, Whole Eggs (Medium), Cashew Butter, Banana, マンゴー. Lunch: 桃, Cream Cheese, Pumpernickel Bagel. Dinner: Dried Plums. Snacks/Other: Organic Mixed Berries. more...
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1231 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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