sepsephi's Journal, 31 March 2022

160.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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802 kcal

Fat: 34.84g | Prot: 61.44g | Carb: 84.71g.   Breakfast: Telur Dadar atau Telur Orak-Arik , Hoka Hoka Bento Nasi Putih, Tempe Rebus, Buncis. Lunch: Telur Rebus. Dinner: Hoka Hoka Bento Nasi Putih, Tempe, Buncis. more...

1856 kcal

Activities & Exercise: Fitness Training (Workout) - 5 minutes, Washing Dishes - 2 minutes, Raking - 5 minutes, Resting - 17 hours and 48 minutes, Sleeping - 6 hours. more...