Weigh In record (no journal entry) for 30 March 2022
|
137.6 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2022:
|
1290 kcal
|
Fat: 41.85g | Prot: 98.67g | Carb: 135.24g.
Breakfast: Bananas, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Shamrock Farms Rockin’ Protein Builder Chocolate. Dinner: Everyplate Moroccan Chickpea & Apricot Tagine. Snacks/Other: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RNIFer's weight history
|