Weigh In record (no journal entry) for 30 March 2022
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160.6 lb
Lost so far: 33.8 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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2240 kcal
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Fat: 130.00g | Prot: 85.50g | Carb: 174.00g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Coffee-Mate Original Liquid Coffee Creamer. Elevenses: Giant Eagle Pepper Jack Cheese, Ritz Everything Crackers. Lunch: Tai Pei Beef & Broccoli. Afternoon Tea: Lay's Poppables Sea Salt. more...
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gaining 6.0 lb a week
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fratangelodenise98's weight history
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