Weigh In record (no journal entry) for 30 March 2022
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124.6 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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2090 kcal
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Fat: 72.19g | Prot: 106.32g | Carb: 261.82g.
Breakfast: Stroberi, Tumis Buncis, Mie telur. Lunch: Nasi Putih, Tumis Kangkung, Kangkung, Telur. Dinner: Plecing Kangkung, Tumis Kangkung, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Banana cake, Udang Goreng, Air Kelapa, Kacang Hijau. more...
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gaining 15.4 lb a week
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novaazizah1400's weight history
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