Weigh In record (no journal entry) for 29 March 2022
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120.4 lb
Lost so far: 11.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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1402 kcal
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Fat: 41.08g | Prot: 42.99g | Carb: 206.50g.
Breakfast: Water, Nature Made Vitamin C Adult Gummies, Monster Beverage Zero Ultra. Lunch: Quaker Rice Cakes - Lightly Salted, Kroger Sweet & Salty White Chocolate Chip Pretzel Bar. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Mahatma Basmati Rice. Snacks/Other: Skinny Pop Mini Cakes Sea Salt, Nestle Dibs, Water, Soft Pretzels. more...
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gaining 1.4 lb a week
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