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Eat - Sleep - Workout - Healing
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156.3 lb
Lost so far: 4.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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1248 kcal
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Fat: 34.68g | Prot: 38.04g | Carb: 204.50g.
Breakfast: Kboon Red Banana, Kboon Limegrass. Lunch: Kboon Kale B, Telur Dadar, Ketoprak. Snacks/Other: Finna Kerupuk Rasa Bawang, Frisian Flag Kental Manis, Ceres Meses, Pisang Kepok, Keju Jenis Cheddar atau Amerika, Risoles. more...
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steady weight
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