Weigh In record (no journal entry) for 29 March 2022
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176.6 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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2502 kcal
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Fat: 60.61g | Prot: 79.68g | Carb: 416.04g.
Breakfast: Calabacín, Vinagre, Sal, Tomates, Huevo Frito, Aceite Vegetal, PAN Arepa Asada. Lunch: Arvejas, Arroz Blanco, Hígado Encebollado. Snacks/Other: Tortas de Arroz Integral, Tortilla de Patatas. more...
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losing 6.2 lb a week
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