Weigh In record (no journal entry) for 29 March 2022
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148.8 lb
Lost so far: 6.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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285 kcal
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Fat: 6.75g | Prot: 12.50g | Carb: 43.50g.
Breakfast: My Roti Roti Sandwich Gandum Kurma, Melilea Susu Kedelai. more...
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losing 10.0 lb a week
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friskafrilisia's weight history
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