Weigh In record (no journal entry) for 29 March 2022
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122.4 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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2301 kcal
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Fat: 56.07g | Prot: 108.01g | Carb: 354.90g.
Breakfast: Jeruk, Stroberi, Stroberi, Popcorn, Getuk. Lunch: Tumis Buncis, Nasi Putih, Tempe, Tempe Goreng, Mie telur. Dinner: Tahu, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Getuk, Frisian Flag Purefarm Full Cream, Kacang Hijau, Banana cake. more...
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losing 3.9 lb a week
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novaazizah1400's weight history
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